Jeanne van Gemert
Thank you for choosing to learn more about me and my approach to working with clients for their increased happiness and contentment. I invite you to explore this site to see how I may be of benefit to you, and I hope you will contact me with any additional questions you may have.
I am both a Mind/Body Psychotherapist and an Instructor in Mindfulness Meditation. These areas of my expertise beautifully intertwine to help people identify stress and communicate life difficulties in an especially skillful way that leads to healing and transformation.
MIND/BODY PSYCHOTHERAPY:
People enter psychotherapy because aspects of their lives need understanding and transformation. As a trusted psychotherapist, I can help you understand why your difficulties exist, and I can assist you in revealing unique paths to clarity, confidence, balance, health and increased ease.
We will work together closely to understand the interplay of your thoughts, emotions, and body sensations. Using person-centered and cognitive behavioral therapies, mindfulness, and occasionally the expressive arts of active imagination, we will gain a deeper awareness of who you are, what you feel, and how you experience your life. With this integrative understanding, you will develop the insight and skills to enjoy your life more fully. Our work will be gentle and transformative at the same time.